Counseling and Hypnosis are complementary therapies that could help empower you to make the changes you want to see in your life. These therapies can be used concurrently or individually. Our therapists will be happy to answer your questions.
Self Awareness Therapy using the IFS model focuses on developing insight and building on your personal strengths. Through therapy, you can change self-destructive behaviors and habits, resolve painful feelings and improve your relationships. The Internal Family Systems (IFS) model has evolved over the past twenty years into a comprehensive approach to help individuals, couples, and/or families through empowerment to address issues such as:
- Anxiety and Depression
- Worries or Fears
- Past Abuse or Trauma
- Relationships issues
- Coping with Grief or Loss
- Alcohol or Drug Problems
- Difficulty with Motivation or Goal Setting
"IFS is more than a therapeutic technique. It is a conceptual framework and practice for developing love for ourselves and each other.” - Richard C. Schwartz, Ph.D.
The most frequent clinical uses of hypnosis include: reprogramming negative habits, overcoming insomnia, smoking, weight loss, recalling forgotten experiences, and pain control
Research shows that hypnosis works as part of a treatment program for a number of psychological and medical conditions, with pain relief being one of the most researched areas.
Used well, hypnosis can help people naturally feel like making the right choices. Initial consultation is required to begin a program.
The difference between hypnotherapy and hypnosis is while hypnosis is simply an altered state of consciousness hypnotherapy is deliberately induced hypnosis by a professionally trained and qualified hypnotherapist for therapeutic purposes.
"Explore Your Past to Empower Your Present". In this 2 hour past life regression workshop you will be guided through a progressive hypnotic relaxation exercise to explore a possible past life. You may discover joy, reflection, contentment or insights into your present life situation.
Please note: Initial Consultation is required before any subsequent sessions other than Past Life Regression. This initial session will include gathering all client information followed by recorded hypnosis with positive suggestion therapy for the client to use at home.